Adaptable
Choreographed by Frank Trace
Description: 32 count, 4 wall, beginner/intermediate line dance
Music: Trust Yourself by Carlene Carter
Touch Me (All Night Long) by Cathy Dennis
My Prerogative by Bobby Brown [
Come On Over (All I Want Is You) by Christina Aguilera
KICK-BALL-HEEL WITH ¼ TURN LEFT, WALK, WALK,
SHUFFLE FORWARD, ROCK, RECOVER
1&2 Kick right forward, step onto right as you turn ¼ left,
touch left heel forward
&3-4 Switch weight onto left and walk forward right, left
(9:00)
5&6 Shuffle forward right, left, right
7-8 Rock forward on left, recover onto right
COASTER STEP, ¼ PIVOT LEFT, SAILOR, SAILOR ¼ TURN LEFT
1&2 Step left back, step right next to left, step left forward
3-4 Step right forward, pivot ¼ turn to left (weight
on left) (6:00)
5&6 Sailor shuffle: step right behind left, step left to
left, step right next to left
7&8 Sailor shuffle: step left behind right turning ¼
to left, step on right, step left next to right (3:00)
SMALL JUMP FORWARD & BACK WITH HOLDS, SHUFFLE FORWARD TWICE
&1-2 Small jump forward stepping right, left, hold (snap fingers
or clap hands)
&3-4 Small jump back stepping right, left, hold (snap fingers
or clap hands)
As you do these jumps, shimmy shoulders for style
5&6 Shuffle forward at a slight diagonal right (right, left, right)
7&8 Shuffle forward at a slight diagonal left (left, right,
left)
ROCK, RECOVER, ½ TRIPLE TURN, ROCK, RECOVER, ½ TRIPLE
TURN
1-2 Rock forward on right, recover onto left
3&4 Triple ½ turn right (right, left, right) (9:00)
5-6 Rock forward on left, recover onto right
7&8 Triple ½ turn left (left, right, left) (3:00)
REPEAT